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Media resources

Bio (Short)
Tamar Hurwitz-Fleming is a birthday aficionado who believes that celebrating our birthdays with intention can be transformational. In her new book, “How to Have a Happy Birthday,” Tamar invites you to embrace your birthdays, so you can experience more meaning, fulfillment, and joy on your special day.  

Bio (Long)
Tamar Hurwitz-Fleming is a birthday aficionado who is dedicated to helping people harness the transformational power of their birthdays so they can experience more joy, meaning, and fulfillment in their lives. Growing up, Tamar had a string of happy, sad, and terrible birthdays until she realized that having a fulfilling birthday was entirely up to her. In her new book, “How to Have a Happy Birthday,” Tamar explores why birthdays matter, why they can be hard for many of us, and what we can do to fully put ourselves in the center of our day. 

Suggested Lower Third
Tamar Hurwitz-Fleming, author, How to Have a Happy Birthday

Website
HowToHaveAHappyBirthday.com

Social Media
Tamar Hurwitz-Fleming: Instagram | Facebook

Books
How to Have a Happy Birthday

Headshots
Click on any image to download the High-Resolution file from Google Drive.